Renowned television personality Sidra Iqbal hosted a highly impactful wellness meetup on October 10 to commemorate World Mental Health Day, drawing attention to the significance of mental well-being.
The event, which garnered an overwhelming response, brought together a diverse audience and featured a keynote address by Sidra Iqbal, who shared her personal experiences navigating the pressures of her career and offered valuable self-care insights.
“Mental health is not just a topic; it’s a journey we all navigate. It’s vital to prioritize our well-being, especially in demanding environments,” Sidra emphasized.
A distinguished panel discussion followed, moderated by Sidra and comprising esteemed experts:
- Mantahaa Tareen, Certified Nutritionist and Fitness Expert
- Dr. Fahad Mirza, Leading Plastic and Reconstructive Surgeon
- Natasha Lakhani, Award-Winning Makeup Artist and Body Positivity Advocate
- Aftab Shah, Consulting Psychologist
The panel provided insightful discussions on various aspects of mental and physical wellness, further enriching the event.
The meetup’s success was made possible through generous sponsorship and support from Chop Chop Wok, Habitt City, and Jubilee Insurance.
Sidra Iqbal’s initiative underscores the importance of prioritizing mental health and fostering open conversations around this critical issue.
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